Meditation Resources

 

Spring Rain Sangha - Metta Practice - http://satipanna.com/

Dzogchen Buddhist teachings - Lama Surya Das - http://www.surya.org/

Shechen Lama - Matthieu Ricard - http://www.matthieuricard.org/en/medias/categories/meditation-and-mind-t...

Foundation for the Preservation of the Mahayana Tradition - Lama Zopa Rinpoche - http://fpmt.org/

Mindfulness for Beginners: Dispelling 7 Myths of Meditation - Pema Chodron - http://www.elephantjournal.com/2013/11/mindfulness-for-beginners-dispell...












Disclaimer: The remedies and therapies suggested in this website are not intended to replace existing medical treatment, or to provide a diagnosis. Please consult with your Health Care Provider before using any Complementary Therapy.